Are your kids watching too much TV? Maybe it’s because …

Posted on Fri, Aug 23, 2013

… You watch too much TV.

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Topics: Being Present, Thriving, Technology, Exercise, Health

Parental Bliss? Yaletown Counselling

Posted on Tue, Aug 20, 2013

Does being a parent make you happy?  

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Topics: Anxiety, Depression, Thriving, Couples Counselling, Parenting

Grouse Grind Meditation 2013 - Yaletown Counselling

Posted on Mon, Aug 19, 2013

Every summer my wife and I attempt to relive a part of our youth by ascending the now world famous Grouse Grind.  It has become a little more well known this year, but more about that later.

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Topics: Being Present, Thriving, Connection